Muscle Program - Why Muscles Do Not Grow

Physiological:

Step 1:- reduce body fat and body weight loci ebony

Step 2:- reduced lactic response

Step 3:- increased basal metabolism

Step 4:- Chronic fatigue

Step 5:- sleep and eating disorders

Step 6:- Headache, GUYS

Step 7:- pain (soreness) muscles

Step 8:- Pain in tendons and ligaments

Psychological:Step 1:- Depression and apathy

Step 2:- decreased ability to concentrate

Step 3:- Sensitivity to stress

Immunologic:Step 1:- Increased incidence of disease

Step 2:- Reduced rate of healing

Step 3:- impaired immune function
Biochemical:

Step 4:- increased serum cortical and SHAG (sex hormone-binding globulin)

Step 5:- Blood ratio of free testosterone and testosterone / cortical

Step 6:- decreased muscle glycogen

Step 7:- reduced blood hemoglobin, iron and ferreting

Step 8:- Negative nitrogen balance

The exact causes, the nature and mechanism of OS are not yet known; however there are many hypotheses about the origin of over training syndrome (which at this point I will mention only because of their technical description is beyond the scope of this article.

Step 9:- Damage to the muscle fibers by oxygen radicals

Step 10:- impaired carbohydrate supply

Step 11:- increased oxidation of branched chain amino acids
Step 12:- Increased production of serotonin
Step 13:- Disorder of metabolism of glut amine
Step 14:- Lepton hypothesis

Step 15:- Disorder of protein metabolism increase in liver protein and iron losses for a long time or, more recently, the hypothesis that change in calcium